The fact that aerial can improve body confidence is amazing. Seeing what our bodies can achieve and what they are capable of doing. In the reasearch responses I got for this data above, people talked about aerial changing their outlook on their bodies from focusing on what they looked like to what their bodies couldContinue reading “Body Confidence”
Tag Archives: diet
Body Image
Out of 235 written responses to my research, 28% of participants mentioned a desire for a different body in regards to their self-esteem and body image. 64% were professional aerialists and 36% were recreational aerialists. My Untangled workshops have also revealed that this tends to be common transitioning from hobbyist to pro. The sudden needContinue reading “Body Image”
Comparison
I wanted to do a post about comparison because it has come up many times in my research questionnaire. Comparison is everywhere with social media and its talked about a lot in terms of how it can be detrimental to self-esteem and worth, particularly if its already low. Instagram is a game and it’s easyContinue reading “Comparison”
Tangled In Air 