At the end of my research questionnaire I left a open comment box and I got 235 comments from aerialists about what affects their self-esteem (thanks to everyone who did this🤗).

Many people mentioned how comparing themselves to others affected their self-esteem negatively. On social media, in class, in a training space, etc, comparing body size, skill level, strength, etc.

As you can see from the chart this was a lot more common in the comments of professionals. Does this surprise you?

I guess as professionals we are competing against eachother for work?

I get that there’s a completely healthy side to comparison. We are naturally going to compare things as humans, it’s how we learn. However, it can be a way to repeatedly tell ourselves that we are inferior and I think this is how it’s affecting how we feel about ourselves.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: